Advice

Our staff have an in-depth knowledge of training, preparing and competing in various sports. We couple this knowledge with over 12 years of experience in the industry and qualifications in sports nutrition, sports science, injury rehabilitation sports therapy and personal training. This allows us to have a complete understanding of the needs of the body when performing at any level. 

We are fully equipped to offer advice to individual athletes as well as to teams. This advice can range from the stressors applied to the body and how to mitigate them, to the type of training best suited to your requirements and goals.

Please contact us for information about how we can tailor advice for your requirements.